The feelings of grief can be overwhelming. When you are feeling stuck and unsure about what to do here is a useful resource to guide you.
When you need a practice to help with transforming feelings or help with bringing about a sense of peace rituals can be a way forward. Here a guide to creating meaningful rituals. For more specific rituals for individual transformation around any form of loss contact Samantha for online or one on one sessions. Email sam@samrennie.com